Avoid foods & products that contain EGG or any of these ingredients:
Egg is sometimes found in the following:
Keep in mind that individuals with egg allergy should also avoid eggs from duck, turkey, goose, quail, etc as these are known to be
cross-reactive with chicken egg. Please discuss the potential for cross reactivity with your board certified allergist.
Source: FARE http://www.foodallergy.org/document.doc?id=133
- albumin (also spelled albumen)
- egg (dried, powdered, solids, white, yolk)
- eggnog
- lysozyme
- mayonnaise
- meringue (meringue powder)
- ovalbumin
- surimi
Egg is sometimes found in the following:
- baked goods
- egg substitutes
- lecithin
- macaroni
- marzipan
- marshmallows
- nougat
- pasta
Keep in mind that individuals with egg allergy should also avoid eggs from duck, turkey, goose, quail, etc as these are known to be
cross-reactive with chicken egg. Please discuss the potential for cross reactivity with your board certified allergist.
Source: FARE http://www.foodallergy.org/document.doc?id=133
Recommended Cookbooks for Recipes free of Egg:
Bakin' Without Eggs: Delicious Egg-Free Dessert Recipes from the Heart and Kitchen of a Food-Allergic Family
By Rosemarie Emro
More Great Good Dairy-Free Desserts Naturally Natural Ingredients, Dairy- and Egg-Free
By Fran Costigan
My Sweet Vegan: Passionate About Dessert
By Hannah Kaminsky
Dairy-Free, Egg-Free Kid Pleasing Recipes and Tips
by Theresa Kingma
Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule
By Isa Chandra Moskowitz and Terry Hope Romero
The Egg, Dairy and Nut Free Cookbook
By Donna Beckwith
What's to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook
By Linda Marienhoff Coss
What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook
By Linda Marienhoff Coss
The Allergy-Free Chef Bakes Bread
By Laurie Sadowski
Reader's Digest Food Allergy Cookbook: Living With Gluten, Soy, Egg, Nut, Dairy Allergies
By Lucinda Bruce-Gardyne
The Kid-Friendly Food Allergy Cookbook: More Than 150 Recipes That Are Wheat-Free, Gluten-Free, Dairy-Free, Nut-Free, Egg-Free and Low in
Sugar
By Leslie Hammond and Lynne Marie Rominger
Great Foods Without Worry More than 90 Delicious Recipes without Wheat, Eggs, Nuts, Dairy, Soy and Gluten
By Cindy Moseley
Balancing the Bowl: Recipes Free of Wheat, Rice, Barley, Egg, Milk, Soy, Peanut, Tree Nuts, Shellfish and Fish
by Susan Kelley Delaine
Sophie-Safe Cooking: A Collection of Family-Friendly Recipes that are free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish
by Emily Hendrix
The Whole Foods Allergy Cookbook: Two Hundred Gourmet and Homestyle Recipes for the Food Allergic Family
By Cybele Pascal
The Food Allergy News Cookbook: A Collection of Recipes from Food Allergy News and Members of the Food Allergy Network
By Anne Munoz-Furlong
The Complete Food Allergy Cookbook: The Foods You've Always Loved Without the Ingredients You Can't Have!
(No Dairy, Eggs, Wheat, Corn, Sugar)
By Marilyn Gioannini
The Allergy-Free Cook Bakes Cakes and Cookies
(No Gluten, Dairy, Eggs, Soy)
By Laurie Sadowski
By Rosemarie Emro
More Great Good Dairy-Free Desserts Naturally Natural Ingredients, Dairy- and Egg-Free
By Fran Costigan
My Sweet Vegan: Passionate About Dessert
By Hannah Kaminsky
Dairy-Free, Egg-Free Kid Pleasing Recipes and Tips
by Theresa Kingma
Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule
By Isa Chandra Moskowitz and Terry Hope Romero
The Egg, Dairy and Nut Free Cookbook
By Donna Beckwith
What's to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook
By Linda Marienhoff Coss
What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook
By Linda Marienhoff Coss
The Allergy-Free Chef Bakes Bread
By Laurie Sadowski
Reader's Digest Food Allergy Cookbook: Living With Gluten, Soy, Egg, Nut, Dairy Allergies
By Lucinda Bruce-Gardyne
The Kid-Friendly Food Allergy Cookbook: More Than 150 Recipes That Are Wheat-Free, Gluten-Free, Dairy-Free, Nut-Free, Egg-Free and Low in
Sugar
By Leslie Hammond and Lynne Marie Rominger
Great Foods Without Worry More than 90 Delicious Recipes without Wheat, Eggs, Nuts, Dairy, Soy and Gluten
By Cindy Moseley
Balancing the Bowl: Recipes Free of Wheat, Rice, Barley, Egg, Milk, Soy, Peanut, Tree Nuts, Shellfish and Fish
by Susan Kelley Delaine
Sophie-Safe Cooking: A Collection of Family-Friendly Recipes that are free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish
by Emily Hendrix
The Whole Foods Allergy Cookbook: Two Hundred Gourmet and Homestyle Recipes for the Food Allergic Family
By Cybele Pascal
The Food Allergy News Cookbook: A Collection of Recipes from Food Allergy News and Members of the Food Allergy Network
By Anne Munoz-Furlong
The Complete Food Allergy Cookbook: The Foods You've Always Loved Without the Ingredients You Can't Have!
(No Dairy, Eggs, Wheat, Corn, Sugar)
By Marilyn Gioannini
The Allergy-Free Cook Bakes Cakes and Cookies
(No Gluten, Dairy, Eggs, Soy)
By Laurie Sadowski
