Food Allergy Management Tips
for individuals allergic to Fish

Avoid foods & products that contain FISH or any of these ingredients:
  • Anchovies
  • Bass
  • Catfish
  • Cod
  • Flounder
  • Grouper
  • Haddock
  • Hake
  • Halibut
  • Herring
  • Mahi Mahi
  • Perch
  • Pike
  • Pollock
  • Salmon
  • Scrod
  • Swordfish
  • Sole
  • Snapper
  • Tilapia
  • Trout
  • Tuna


Fish is sometimes found in the following:
  • Caesar salad and Caesar dressing
  • Worcestershire sauce
  • Bouillabaisse
  • Imitation or artificial fish or shellfish (surimi, also known as “sea legs” or “sea sticks,” is one example)
  • Meatloaf
  • Barbecue sauce
  • Caponata, a Sicilian eggplant relish


Please know that ANY food served in a seafood restaurant may contain fish protein due to cross-contact.
For some individuals, a reaction may occur from inhaling cooking vapors or from contact from handling fish or shellfish.

Source: FARE  http://www.foodallergy.org/allergens/fish-allergy
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