Avoid foods & products that contain SOY or any of these ingredients:
Soy is sometimes found in the following:
Please discuss the following information with your board certified allergist:
Source: FARE http://www.foodallergy.org/document.doc?id=133
- edamame
- miso
- natto
- shoyu
- soy (soy albumin, soy cheese, soy fiber, soy flour, soy grits, soy ice cream, soy milk, soy nuts, soy sprouts, soy yogurt)
- soya
- soybean (curd, granules)
- soy protein (concentrate, hydrolyzed, isolate)
- soy sauce
- tamari
- tempeh
- textured vegetable protein (TVP)
- tofu
Soy is sometimes found in the following:
- Asian cuisine
- vegetable gum
- vegetable broth
- vegetable starch
Please discuss the following information with your board certified allergist:
- The FDA exempts highly refined soybean oil from being labeled as an allergen.
- Studies show most allergic individuals can safely eat soy oil that has been highly refined
(NOT cold pressed, expeller pressed, or extruded soybean oil). - Most individuals allergic to soy can safely eat soy lecithin.
Source: FARE http://www.foodallergy.org/document.doc?id=133
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